{"version":"1.0","provider_name":"All About Heart And Blood Vessels","provider_url":"https:\/\/johnsonfrancis.org\/general","author_name":"Johnson Francis","author_url":"https:\/\/johnsonfrancis.org\/general\/author\/jf\/","title":"Can you control elevated blood pressure without medications? - All About Heart And Blood Vessels","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iJX50PweIP\"><a href=\"https:\/\/johnsonfrancis.org\/general\/can-you-control-elevated-blood-pressure-without-medications\/\">Can you control elevated blood pressure without medications?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/johnsonfrancis.org\/general\/can-you-control-elevated-blood-pressure-without-medications\/embed\/#?secret=iJX50PweIP\" width=\"600\" height=\"338\" title=\"&#8220;Can you control elevated blood pressure without medications?&#8221; &#8212; All About Heart And Blood Vessels\" data-secret=\"iJX50PweIP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/johnsonfrancis.org\/general\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Can you control elevated blood pressure without medications? Control of blood pressure without medication is by lifestyle modification. Mild elevations of blood pressure can be controlled just by lifestyle modifications. Even those with higher blood pressure need lifestyle modification as a supplement to medications. Lifestyle modifications include reducing weight, increasing physical activity, low salt diet, [&hellip;]"}