{"id":13841,"date":"2015-06-23T08:10:51","date_gmt":"2015-06-23T02:40:51","guid":{"rendered":"http:\/\/www.cardiophile.com\/?p=13841"},"modified":"2024-02-13T20:18:53","modified_gmt":"2024-02-13T14:48:53","slug":"2how-can-you-reduce-triglycerides-by-natural-means","status":"publish","type":"post","link":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/","title":{"rendered":"How can you reduce triglycerides by natural means?"},"content":{"rendered":"<h2><span style=\"color: #008000;\">How can you reduce triglycerides by natural means?<\/span><\/h2>\n<p>Most natural way is to cut down the total food (calorie) intake. Exercise if permissible by the physical condition also helps. Low fat diet is useful. If these doesn&#8217;t help, medicines always help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can you reduce triglycerides by natural means? Most natural way is to cut down the total food (calorie) intake. Exercise if permissible by the physical condition also helps. Low fat diet is useful. If these doesn&#8217;t help, medicines always help.<\/p>\n","protected":false},"author":1,"featured_media":23010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-13841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How can you reduce triglycerides by natural means? - All About Heart And Blood Vessels<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can you reduce triglycerides by natural means? - All About Heart And Blood Vessels\" \/>\n<meta property=\"og:description\" content=\"How can you reduce triglycerides by natural means? Most natural way is to cut down the total food (calorie) intake. Exercise if permissible by the physical condition also helps. Low fat diet is useful. If these doesn&#8217;t help, medicines always help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/\" \/>\n<meta property=\"og:site_name\" content=\"All About Heart And Blood Vessels\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-23T02:40:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-13T14:48:53+00:00\" \/>\n<meta name=\"author\" content=\"Johnson Francis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Johnson Francis\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/\"},\"author\":{\"name\":\"Johnson Francis\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/#\\\/schema\\\/person\\\/f35ea33ecf9c9923597de2691ebed1a7\"},\"headline\":\"How can you reduce triglycerides by natural means?\",\"datePublished\":\"2015-06-23T02:40:51+00:00\",\"dateModified\":\"2024-02-13T14:48:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/\"},\"wordCount\":50,\"image\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/wp-content\\\/uploads\\\/2015\\\/06\\\/How-can-you-reduce-triglycerides-by-natural-means.jpg\",\"articleSection\":[\"General\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/\",\"url\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/\",\"name\":\"How can you reduce triglycerides by natural means? - All About Heart And Blood Vessels\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/wp-content\\\/uploads\\\/2015\\\/06\\\/How-can-you-reduce-triglycerides-by-natural-means.jpg\",\"datePublished\":\"2015-06-23T02:40:51+00:00\",\"dateModified\":\"2024-02-13T14:48:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/#\\\/schema\\\/person\\\/f35ea33ecf9c9923597de2691ebed1a7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/#primaryimage\",\"url\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/wp-content\\\/uploads\\\/2015\\\/06\\\/How-can-you-reduce-triglycerides-by-natural-means.jpg\",\"contentUrl\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/wp-content\\\/uploads\\\/2015\\\/06\\\/How-can-you-reduce-triglycerides-by-natural-means.jpg\",\"width\":1200,\"height\":895},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/2how-can-you-reduce-triglycerides-by-natural-means\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How can you reduce triglycerides by natural means?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/#website\",\"url\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/\",\"name\":\"All About Heart And Blood Vessels\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/#\\\/schema\\\/person\\\/f35ea33ecf9c9923597de2691ebed1a7\",\"name\":\"Johnson Francis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g\",\"caption\":\"Johnson Francis\"},\"description\":\"Former Professor of Cardiology, Calicut Govt. Medical Kozhikode, Kerala, India. Editor-in-Chief, BMH Medical Journal\",\"url\":\"https:\\\/\\\/johnsonfrancis.org\\\/general\\\/author\\\/jf\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How can you reduce triglycerides by natural means? - All About Heart And Blood Vessels","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/","og_locale":"en_US","og_type":"article","og_title":"How can you reduce triglycerides by natural means? - All About Heart And Blood Vessels","og_description":"How can you reduce triglycerides by natural means? Most natural way is to cut down the total food (calorie) intake. Exercise if permissible by the physical condition also helps. Low fat diet is useful. If these doesn&#8217;t help, medicines always help.","og_url":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/","og_site_name":"All About Heart And Blood Vessels","article_published_time":"2015-06-23T02:40:51+00:00","article_modified_time":"2024-02-13T14:48:53+00:00","author":"Johnson Francis","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Johnson Francis"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/#article","isPartOf":{"@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/"},"author":{"name":"Johnson Francis","@id":"https:\/\/johnsonfrancis.org\/general\/#\/schema\/person\/f35ea33ecf9c9923597de2691ebed1a7"},"headline":"How can you reduce triglycerides by natural means?","datePublished":"2015-06-23T02:40:51+00:00","dateModified":"2024-02-13T14:48:53+00:00","mainEntityOfPage":{"@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/"},"wordCount":50,"image":{"@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/#primaryimage"},"thumbnailUrl":"https:\/\/johnsonfrancis.org\/general\/wp-content\/uploads\/2015\/06\/How-can-you-reduce-triglycerides-by-natural-means.jpg","articleSection":["General"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/","url":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/","name":"How can you reduce triglycerides by natural means? - All About Heart And Blood Vessels","isPartOf":{"@id":"https:\/\/johnsonfrancis.org\/general\/#website"},"primaryImageOfPage":{"@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/#primaryimage"},"image":{"@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/#primaryimage"},"thumbnailUrl":"https:\/\/johnsonfrancis.org\/general\/wp-content\/uploads\/2015\/06\/How-can-you-reduce-triglycerides-by-natural-means.jpg","datePublished":"2015-06-23T02:40:51+00:00","dateModified":"2024-02-13T14:48:53+00:00","author":{"@id":"https:\/\/johnsonfrancis.org\/general\/#\/schema\/person\/f35ea33ecf9c9923597de2691ebed1a7"},"breadcrumb":{"@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/#primaryimage","url":"https:\/\/johnsonfrancis.org\/general\/wp-content\/uploads\/2015\/06\/How-can-you-reduce-triglycerides-by-natural-means.jpg","contentUrl":"https:\/\/johnsonfrancis.org\/general\/wp-content\/uploads\/2015\/06\/How-can-you-reduce-triglycerides-by-natural-means.jpg","width":1200,"height":895},{"@type":"BreadcrumbList","@id":"https:\/\/johnsonfrancis.org\/general\/2how-can-you-reduce-triglycerides-by-natural-means\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/johnsonfrancis.org\/general\/"},{"@type":"ListItem","position":2,"name":"How can you reduce triglycerides by natural means?"}]},{"@type":"WebSite","@id":"https:\/\/johnsonfrancis.org\/general\/#website","url":"https:\/\/johnsonfrancis.org\/general\/","name":"All About Heart And Blood Vessels","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/johnsonfrancis.org\/general\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/johnsonfrancis.org\/general\/#\/schema\/person\/f35ea33ecf9c9923597de2691ebed1a7","name":"Johnson Francis","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g","caption":"Johnson Francis"},"description":"Former Professor of Cardiology, Calicut Govt. Medical Kozhikode, Kerala, India. Editor-in-Chief, BMH Medical Journal","url":"https:\/\/johnsonfrancis.org\/general\/author\/jf\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/posts\/13841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/comments?post=13841"}],"version-history":[{"count":1,"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/posts\/13841\/revisions"}],"predecessor-version":[{"id":23009,"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/posts\/13841\/revisions\/23009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/media\/23010"}],"wp:attachment":[{"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/media?parent=13841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/categories?post=13841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnsonfrancis.org\/general\/wp-json\/wp\/v2\/tags?post=13841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}