1.0All About Cardiovascular System and Disordershttps://johnsonfrancis.org/professionalJohnson Francishttps://johnsonfrancis.org/professional/author/jf/rich600338<blockquote class="wp-embedded-content" data-secret="5oQO8CvMcS"><a href="https://johnsonfrancis.org/professional/borg-scale-for-rating-perceived-exertion/">Borg Scale for Rating Perceived Exertion</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://johnsonfrancis.org/professional/borg-scale-for-rating-perceived-exertion/embed/#?secret=5oQO8CvMcS" width="600" height="338" title="“Borg Scale for Rating Perceived Exertion” — All About Cardiovascular System and Disorders" data-secret="5oQO8CvMcS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://johnsonfrancis.org/professional/wp-includes/js/wp-embed.min.js </script> https://johnsonfrancis.org/professional/wp-content/uploads/2025/08/Borg-Scale-for-Rating-Perceived-Exertion.jpg1200675Borg Scale for rating perceived exertion is often used during a six minute walk test. It was described by Gunnar AV Borg in 1970. It was constructed to increase linearly with work intensity depending on bicycle ergometry exercise. The scale has been translated into multiple languages and has good correlation with heart rate and other […]