{"id":9351,"date":"2012-06-18T14:30:31","date_gmt":"2012-06-18T14:30:31","guid":{"rendered":"http:\/\/www.cardiophile.org\/common\/?p=8270"},"modified":"2012-06-18T14:30:31","modified_gmt":"2012-06-18T14:30:31","slug":"what-is-the-maximum-heart-rate-for-a-55-year-old","status":"publish","type":"post","link":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/","title":{"rendered":"What is the maximum heart rate for a 55 year old?"},"content":{"rendered":"

What is the maximum heart rate for a 55 year old?<\/span><\/h2>\n

Maximum heart rate predicted can be calculated with the formula 220 – age. For a 55 year old, this will come to 165 beats per minute. But this is not the maximum heart rate at rest, but at peak exercise. Normal resting heart rate in adults will be from 60 to 100 beats per minute, though there is a gradual slowing as age increases.<\/p>\n","protected":false},"excerpt":{"rendered":"

Maximum heart rate predicted can be calculated with the formula 220 – age. For a 55 year old, this will come to 165 beats per minute.<\/p>\n","protected":false},"author":1,"featured_media":35139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-9351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heart-disease-faq"],"yoast_head":"\nWhat is the maximum heart rate for a 55 year old? - All About Cardiovascular System and Disorders<\/title>\n<meta name=\"description\" content=\"Maximum heart rate predicted can be calculated with the formula 220 - age. For a 55 year old, this will come to 165 beats per minute.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the maximum heart rate for a 55 year old? - All About Cardiovascular System and Disorders\" \/>\n<meta property=\"og:description\" content=\"Maximum heart rate predicted can be calculated with the formula 220 - age. For a 55 year old, this will come to 165 beats per minute.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/\" \/>\n<meta property=\"og:site_name\" content=\"All About Cardiovascular System and Disorders\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-18T14:30:31+00:00\" \/>\n<meta name=\"author\" content=\"Johnson Francis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Johnson Francis\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/\"},\"author\":{\"name\":\"Johnson Francis\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/#\\\/schema\\\/person\\\/5441d907049b914770f4bd98fb57feec\"},\"headline\":\"What is the maximum heart rate for a 55 year old?\",\"datePublished\":\"2012-06-18T14:30:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/\"},\"wordCount\":79,\"publisher\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/#\\\/schema\\\/person\\\/5441d907049b914770f4bd98fb57feec\"},\"image\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Heart Disease FAQ\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/\",\"url\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/\",\"name\":\"What is the maximum heart rate for a 55 year old? - All About Cardiovascular System and Disorders\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2012-06-18T14:30:31+00:00\",\"description\":\"Maximum heart rate predicted can be calculated with the formula 220 - age. For a 55 year old, this will come to 165 beats per minute.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/what-is-the-maximum-heart-rate-for-a-55-year-old\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is the maximum heart rate for a 55 year old?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/#website\",\"url\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/\",\"name\":\"All About Cardiovascular System and Disorders\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/#\\\/schema\\\/person\\\/5441d907049b914770f4bd98fb57feec\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/#\\\/schema\\\/person\\\/5441d907049b914770f4bd98fb57feec\",\"name\":\"Johnson Francis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g\",\"caption\":\"Johnson Francis\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g\"},\"description\":\"Former Professor of Cardiology, Calicut Govt. Medical Kozhikode, Kerala, India. Editor-in-Chief, BMH Medical Journal\",\"url\":\"https:\\\/\\\/johnsonfrancis.org\\\/professional\\\/author\\\/jf\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is the maximum heart rate for a 55 year old? - All About Cardiovascular System and Disorders","description":"Maximum heart rate predicted can be calculated with the formula 220 - age. For a 55 year old, this will come to 165 beats per minute.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/","og_locale":"en_US","og_type":"article","og_title":"What is the maximum heart rate for a 55 year old? - All About Cardiovascular System and Disorders","og_description":"Maximum heart rate predicted can be calculated with the formula 220 - age. For a 55 year old, this will come to 165 beats per minute.","og_url":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/","og_site_name":"All About Cardiovascular System and Disorders","article_published_time":"2012-06-18T14:30:31+00:00","author":"Johnson Francis","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Johnson Francis"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/#article","isPartOf":{"@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/"},"author":{"name":"Johnson Francis","@id":"https:\/\/johnsonfrancis.org\/professional\/#\/schema\/person\/5441d907049b914770f4bd98fb57feec"},"headline":"What is the maximum heart rate for a 55 year old?","datePublished":"2012-06-18T14:30:31+00:00","mainEntityOfPage":{"@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/"},"wordCount":79,"publisher":{"@id":"https:\/\/johnsonfrancis.org\/professional\/#\/schema\/person\/5441d907049b914770f4bd98fb57feec"},"image":{"@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/#primaryimage"},"thumbnailUrl":"","articleSection":["Heart Disease FAQ"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/","url":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/","name":"What is the maximum heart rate for a 55 year old? - All About Cardiovascular System and Disorders","isPartOf":{"@id":"https:\/\/johnsonfrancis.org\/professional\/#website"},"primaryImageOfPage":{"@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/#primaryimage"},"image":{"@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/#primaryimage"},"thumbnailUrl":"","datePublished":"2012-06-18T14:30:31+00:00","description":"Maximum heart rate predicted can be calculated with the formula 220 - age. For a 55 year old, this will come to 165 beats per minute.","breadcrumb":{"@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/johnsonfrancis.org\/professional\/what-is-the-maximum-heart-rate-for-a-55-year-old\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/johnsonfrancis.org\/professional\/"},{"@type":"ListItem","position":2,"name":"What is the maximum heart rate for a 55 year old?"}]},{"@type":"WebSite","@id":"https:\/\/johnsonfrancis.org\/professional\/#website","url":"https:\/\/johnsonfrancis.org\/professional\/","name":"All About Cardiovascular System and Disorders","description":"","publisher":{"@id":"https:\/\/johnsonfrancis.org\/professional\/#\/schema\/person\/5441d907049b914770f4bd98fb57feec"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/johnsonfrancis.org\/professional\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/johnsonfrancis.org\/professional\/#\/schema\/person\/5441d907049b914770f4bd98fb57feec","name":"Johnson Francis","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g","caption":"Johnson Francis"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/80861b82c3f559be9e413245c5643b6c483c93495507facfe32cf96ccd8bcffd?s=96&d=mm&r=g"},"description":"Former Professor of Cardiology, Calicut Govt. Medical Kozhikode, Kerala, India. Editor-in-Chief, BMH Medical Journal","url":"https:\/\/johnsonfrancis.org\/professional\/author\/jf\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/posts\/9351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/comments?post=9351"}],"version-history":[{"count":0,"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/posts\/9351\/revisions"}],"wp:attachment":[{"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/media?parent=9351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/categories?post=9351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnsonfrancis.org\/professional\/wp-json\/wp\/v2\/tags?post=9351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}